North wind cooling in cold weather is warm cold

[Guide] yesterday, November 7, is China's traditional 24 solar terms of "winter", under the strong influence of cold air moves Southeast of northern China usher wind cooling.

Little addendum to remind people come to do in winter is cold. Wind cooling in northern China, teach you how to keep warm on cold cool weather.

Yesterday, November 7, is China's traditional 24 solar terms of "winter", under the strong influence of cold air moves Southeast of northern China usher wind cooling.

Little addendum to remind people come to do in winter is cold. Wind cooling in northern China, teach you how to keep warm on cold cool weather.

Experts said that the cold is the Yin Yang Qi pathogenic, easy injury, can cause the body's metabolism, foot and not warm temperature and chills-Hi, Yang Qi's performance, but also easy to cause many diseases, or make a relapse.

In addition, the cold can cause vasoconstriction, loop resistance increase, and may make the blood viscosity and increased capillary fragility, and induce cardiovascular and cerebrovascular disease. In particular, frailty, thermoregulation function to reduce, particularly on cold stimuli-sensitive, so the old folk "winter solstice". In addition, the effects on the respiratory cold especially obvious, it can lower respiratory tract disease, caused by asthma, chronic bronchitis, emphysema and other diseases.

Health experts warn, winter season, in the clothing and home, be sure to take measures to keep warm on cold.

But the "warm" does not mean that the "hot", the winter room at 16 to 20 degrees Celsius is the most desirable temperature is too high, but not harmful to health. The experts recommended that cold care, should make the appropriate physical exercise, to enhance the body's resistance to cold and; in eating, use mutton, dog meat isothermal kidney Yang, helps resist cold pathogen intrusion; used before bed, hot water and knead feet by jiaoxin, Yang and cold effect; frequent sunbathing, to Yang Qi Sheng FA.